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TRAINING SESSIONS

Tuesday and Thursday

Intervals

6am

Mackinnon Parade

Event Details

Tuesday and Thursday

Intervals

​Interval Sessions on Tuesday and Thursdays. Meet at the starting point of the uni loop at Mackinnon Parade.  Warm up begins at 6:00 then we...

Event Details

6am

Mackinnon Parade

Saturday

Tempo Session

7:00am

Mackinnon Parade

Event Details

Saturday

Tempo Session

 Get comfortable with your goal race pace. Meet at the starting point of the uni loop at Mackinnon Parade. Warm up begins at 7:00 and then w...

Event Details

7:00am

Mackinnon Parade

Coaching

Set and Hit Goals

Event Details

Coaching

Set and Hit Goals

​Want a more tailored approach to reach your goals? Matt has coached athletes to Pbs over varying distances including 5, 10, 21, 42km and ul...

Event Details

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